Russ Imlay:  Co-owner of San Diego Yoga Studio, has been studying Iyengar Yoga since 2003. His humor and passion for yoga comes through in his teaching. As an avid surfer he loves the flexibility and benefits that yoga brings to his surfing and life.

Janu Sirsasana

 

 

Utthita Parsvakonasana (Extended side flank pose)

 

 

Prasarita Padottanasana